Nutrition

A strong dose of useful knowledge
Coffee - for or against? ☕️
14.03.2020

Coffee - for or against? ☕️

Come in and read the article ❗️

After reading the post you will learn:
1. What is caffeine.
2. What are the advantages and disadvantages of drinking coffee.
3. How much coffee to consume during the day.
Weight reduction problems despite great efforts, or maybe Insulin resistance ❓
29.02.2020

Weight reduction problems despite great efforts, or maybe Insulin resistance ❓

Come in and read the article ❗️

After reading the post you will learn:
1. What is insulin resistance.
2. What are the most common symptoms of insulin resistance.
3. How to deal with insulin resistance.